Online Programs & Resources

Designed for supporting your best life.

Online Programs 
& Resources

Designed for supporting your best life.

28-Day Program

Do you want to experience your very best health, but aren’t sure how to get there?

We have the perfect solution to show you how to jumpstart your health so you feel incredible and vibrant. We’ll show you how to ditch your sugar cravings and experience energy like never before! Over the 28 days of this program we teach you how to “break up” with the diet mentality and help you discover a way of eating that works for you, for life!
Learn More

Be Healthy 101

Have you ever wanted to know exactly What, When, How and Why to eat for your optimal health? 

This simple, straight forward eBook puts it all together for you so don’t have to wonder any more! With customized recipes, meal plans and shopping guides so you can be well on your way to eating in a way that optimizes blood sugar with ‘healthified’ versions of your family’s favourite meals like caesar salad, chicken fingers, cereal, muffins, and many more. I help you make healthy taste good! 
Coming Soon!

Life by Design

Life by Design: The Art of Being Intentional  

If you ever feel disappointed or less than excited about the life you live…
If you ever wonder if there is something you can do to create more happiness in your life…
If you want more from your life but aren’t sure what to do…
This book is for you! You’ll be inspired to apply some simple strategies to your life, that will set you free from the status quo, and set you on the path towards living the life of your dreams.

Coming Soon!
Stick around, check out our blog, or connect with us on Instagram & Facebook. 
Join us as we share our journey and talk about things that matter, like abundance, gratitude, contribution, health, business and so on.

We’d love to connect with you!

Join our mailing list. 
We promise only to send you valuable nuggets worthy of your precious inbox!

Sign up to our newsletter

© Holistic Life & Biz 2018

28-Day Program

Do you want to experience your very best health, but aren’t sure how to get there?

We have the perfect solution to show you how to jumpstart your health so you feel incredible and vibrant. We’ll show you how to ditch your sugar cravings and experience energy like never before! Over the 28 days of this program we teach you how to “break up” with the diet mentality and help you discover a way of eating that works for you, for life!
Learn More

Be Healthy 101

Have you ever wanted to know exactly What, When, How and Why to eat for your optimal health? 

This simple, straight forward eBook puts it all together for you so don’t have to wonder any more! With customized recipes, meal plans and shopping guides so you can be well on your way to eating in a way that optimizes blood sugar with ‘healthified’ versions of your family’s favourite meals like caesar salad, chicken fingers, cereal, muffins, and many more. I help you make healthy taste good! 
Coming Soon!

Life by Design

Life by Design: The Art of Being Intentional  

If you ever feel disappointed or less than excited about the life you live…
If you ever wonder if there is something you can do to create more happiness in your life…
If you want more from your life but aren’t sure what to do…
This book is for you! You’ll be inspired to apply some simple strategies to your life, that will set you free from the status quo, and set you on the path towards living the life of your dreams.

Coming Soon!
Stick around, check out our blog, or connect with us on Facebook & Instagram. 
Join us as we share our journey and talk about things that matter, like abundance, gratitude, contribution, health, business and so on.

We’d love to connect with you!

Join our mailing list. 
We promise only to send you valuable nuggets worthy of your precious inbox!

Sign up to our newsletter

© Holistic Life & Biz 2018